Here is a weight loss tea that will help you reduce 5 kgs in 1 week only! In addition, it will also help you lose 3 to 4 inches if you have this tea regularly. You don’t need to do any rigorous exercise aur dieting to lose weight, if you take this tea. This is a fat cutter drink prepared with 100% natural ingredients. The secret ingredient of this tea is Turmeric also known as Haldi, so it’s called Turmeric Tea. Turmeric, used in almost every house daily, has numerous health benefits. It helps in cutting body fat and also aids digestion. Take good quality Turmeric. If you can manage to get raw turmeric, nothing like it. But if not, you can always use Turmeric powder. Let’s check out the recipe. You can always prepare Turmeric Tea by just adding Turmeric to water but if you really want to lose weight fast, then make it with all these ingredients.
2How to prepare
So whenever you prepare this Turmeric Tea, make sure you add black pepper to it as it increases absorption. Let this mixture boil for 5 minutes. Now we will add a spoon full of freshly grated raw turmeric. If you add turmeric powder, even then you can take it 1 spoon. According to researches, one can have roughly 1 to 3 gms of turmeric in a day which is about 1 to one and a half spoon. If you take raw turmeric, it won’t cause any excessive heat in your body. Juxtaposed to this, if you take Turmeric powder, it can cause some heat in your body as it’s a warm spice but when you add Mint to this drink, the heat will be balanced and won’t cause any harm to your body.